Improve Employee Mental Fitness.
Build a Flourishing Workforce.
Our core program is built around learning mental fitness micro-skills (and we have more than 400 in our catalogue!).
This is augmented by dozens of videos and articles to help you explore mental well-being topics.
The hard part of any personal improvement journey is sticking with it.
Strong initial motivation often fades over time.
We use digital technology to help you keep at it…and make meaningful improvements.
The demands of today’s world can feel overwhelming at times.
Our anywhere, anytime, on any device solution allows you to fit mental fitness improvement into your life.
Self help apps typically allow you to “binge consume’ content…making you think you are improving.
But research shows this is ineffective. You have to actually use new knowledge for it to become a habit.
mfIQ includes content and interactive reminders that make sure you learn AND practice mental fitness skills
All interactions are designed for today’s time-constrained world.
Make progress with just 10 minutes a day.
Control Center driven navigation delivers high quality user experience.
Never get lost in the App.
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